At CrossFit Buntingford, we’re always striving to elevate your fitness journey. That’s why we’re thrilled to introduce our new Enhanced Membership, designed to provide you with even more opportunities to push your limits, hone your skills, and achieve your goals. This upgraded membership now includes access to five new and exciting classes: Open Gym, Strength and Size, Yoga, Weightlifting, and Gymnastics. Let’s dive into what each of these classes has to offer.
1. Open Gym
Imagine having the freedom to tailor your workout to exactly what you need on any given day. With our Open Gym sessions, you’ll have access to our full range of equipment and facilities outside of structured class times. Whether you want to focus on a specific skill, work on a personal program, or simply enjoy a flexible workout time, Open Gym provides the perfect environment. Our coaches will be available for guidance, ensuring you get the most out of your session.
2. Strength and Size
If your goal is to build muscle mass and increase strength, our Strength and Size class is a must. This class is dedicated to hypertrophy and powerlifting techniques, combining heavy lifts with targeted muscle-building exercises. Whether you’re looking to improve your one-rep max or add some serious muscle, our expert coaches will guide you through a program designed to deliver results. Expect a mix of squats, deadlifts, presses, and accessory work that will challenge and grow your physique. Coach Dan will have all the answers to your questions.
3. Yoga
Flexibility, balance, and mental clarity are just as important as strength and endurance in a well-rounded fitness routine. Our Yoga classes offer a perfect complement to your CrossFit training, focusing on mobility, stability, and relaxation. Whether you’re new to yoga or an experienced practitioner, these sessions will help you enhance recovery, prevent injuries, and improve your overall athletic performance. Breathe, stretch, and find your center with the fantastic Brioney Russ.
4. Weightlifting
Our Weightlifting class is designed for those who want to refine their Olympic lifts—snatch, clean, and jerk—and improve their technique and power. Whether you’re a beginner learning the fundamentals or an experienced lifter looking to perfect your form, this class will help you master these complex movements. With focused coaching and structured programming, you’ll see improvements in your lifts, leading to better performance in WODs and competitions alike.
5. Gymnastics
Gymnastics skills are the foundation of many CrossFit movements. From handstands and muscle-ups to kipping and ring work, our Gymnastics class focuses on developing the strength, flexibility, and coordination needed to excel in these areas. This class is perfect for those looking to advance their bodyweight skills, improve core strength, and achieve new milestones. Our coaches will break down each movement, helping you build the confidence and ability to perform them safely and effectively.
Why Upgrade to Unlimited Membership?
By upgrading to our Enhanced Membership, you’ll gain access to a broader range of classes that cater to all aspects of your fitness. Whether you’re looking to specialize in a particular area or simply want to diversify your training, these new classes provide the perfect opportunity to do so. Plus, you’ll benefit from the expertise of our skilled coaches, who are committed to helping you succeed in every aspect of your fitness journey. All this for only an extra £14 per month! Bargain!
Ready to Get Started?
If you’re as excited as we are about these new opportunities, we invite you to take the leap and join us or if your already a member to upgrade your membership today. Join us at CrossFit Buntingford and take full advantage of the expanded offerings designed to help you achieve your fitness goals. Whether you’re aiming for strength, flexibility, or technical mastery, our new classes have something for everyone.
See you in the Box! 💪
By offering these diverse new classes, CrossFit Buntingford aims to provide a well-rounded, inclusive fitness experience that empowers every member to reach their full potential. Don’t miss out on this opportunity to enhance your membership and elevate your training.
Not yet a member? Hit up our website and book a free taster session to get your fitness journey going. www.crossfitbuntingford.co.uk
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